Sprint Test

Seconds Athlete (30-60 meter) Volleyball (20 yard) Football (5 yard) Football (20-40 yard) Football (40 yard) 17+ years (40m) 16 years old (40m) 15 years old (40m) 14 years old (40m) 13 years old (40m) 12 years old (40m) 17+ years (40m) 16 years old (40m) 15 years old (40m) 14 years old (40m) 13 years old (40m) 12 years old (40m) 17+ years (50y) 16 years old (50y) 15 years old (50y) 14 years old (50y) 13 years old (50y) 12 years old (50y) 11 years old (50y) 10 years old (50y) 9 years old (50y) 17+ years (50y) 16 years old (50y) 15 years old (50y) 14 years old (50y) 13 years old (50y) 12 years old (50y) 11 years old (50y) 10 years old (50y) 9 years old (50y) Population

Population Average Score Rating

Instructions

Enter information in left column; select appropriate population and distance from menu. Click "Calculate". Assesses sprint speed for various populations including children and athletes.

Percentile formulas based on data from the following sources:

• University Football: William F Yeoman, Head Football Coach, University of Houston Texas.
• College Volleyball: Dr James G Disch, Associate Professor of Physical Education, Rice University, Houston Texas.
• Elite athlete: Brian Mackenzie, Sports Coach
• 50 yard dash: Youth Fitness Test Manual, Washington DC: AAHPER, 1976, pg 44 & 50.
• 40 meter dash: Australian Sports Commission, Australian Sports Commission