Food Exchanges Diet Prescription

  Exchanges
 Starch
Vegetable
 Fruit
 Milk
Meat
 Fat

Grams Calories Percent
Carbohydrate
Protein
Fat
Total:

 

Design or analyze a diet based on the Food Exchange Lists. Add and modify exchanges in left column until percentages and calories are satisfactory. Click "Calculate" to test outcome. Also see Calorie Requirement Calculator.

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